Here's a little cheat sheet I made for my players new to the system. Since I want them to be more interactive and "spend" results from their own skill rolls, I compiled a little reference sheet for them to use until they become more familiar. They spend positive results and the GM uses the negative result pages or the inverse is true if it's a NPC making the skill check.
The one caveat using this sheet though is that these are just the suggestions from the book and are not the only things one can spend results on. Until the time they become more familiar, this serves as a good introduction to the mechanic for them.