Do I have this right?...
When it's on an event, it means you can only play one copy of that event per turn.
When it's on any permanent card (unit, enhancement, objective), it means each copy of that card can activate the limited ability once per turn. If such a card should leave and then re-enter play within a turn (such as Echo Base Shield Generator), this counts as two separate copies of the card and therefore allows a second activation.
In either case, the limit starts over at the start of each player's turn, not the full dark-light turn cycle.