The errata states:
You cannot use a Muster Card to muster in a Region occupied by either an enemy army or an enemy control marker, so even if the enemy has left no army in a Region containing a Settlement he has captured from you it is impossible for you to muster there.
Does this apply to the Riders of Theoden card? It doesn't say "muster", it says "recruit". Does that matter? If there's a Companion in a region with a shadow control marker?
Assuming you can't recruit there, if shadow has control of every single settlement in Rohan, can you still recruit if there is a Companion in Westemnet? It seems bizarre that you can prevent the Free People from recruiting in places that are recruitment places but can't stop them from recruiting in the two Rohan regions that you can't otherwise recruit into.