Alright, let's talk food: Leadership has Cram, Spirit has Miruvor, and Lore has Lembas. All of these are readying effects with a bit of in-sphere flavor: healing for Lore, willpower (or a couple of other choices) for Spirit, and ... well, Cram is 0-cost, so let's consider "resource saving" as a form of "resource generation!"
We even have a boon, Leaf-wrapped Lembas, representing the Neutral cards, and Good Meal, although unlike the other cards Good Meal is not a specific food item or a readying effect.
Tactics wants in on this party!
I don't know of any other good foodstuff for a soldier of the Free Peoples to be carrying, so how about this:
Orc Draught
Attach to a character.
Response: After attached character takes damage, discard Orc Draught to cancel that damage and ready the attached character.