Do Mormont Shieldmaidens get Stalwart and Heavy Armour from the Defender keyword on their unit card, or do they need to have a defend token in their hex to benefit from Stalwart and Heavy Armour?
I only ask because under the Defend token description it says that any unit in a hex with a defend token is considered a Defender (Not highlighted like the keyword on the Mormont Shieldmaiden is). Is the Shieldmaiden's Defender keyword the same as the Defender trait given by a Defend token?