Okay this is what it says for Yorr:

Captain Yorr
If, through his pilot ability, Captain Yorr
intercepts a stress token that is part of the
cost of triggering an ability on another ship
(such as Soontir Fel or Opportunist), that
ability’s effect does not resolve.
If Captain Yorr intercepts a stress token that
was the result of an ability (such as Push the
Limit), that ability resolves, then Yorr receives
the stress token.

So now I am just wondering how a K turn works? I do the K turn and receive a stress token, Yorr takes that stress token so does that allow me to have my action.

Sounds correct. Since you receive the stress token after completing the maneuver, Yorr could intercept and your K-turned ship would be fine.

Thank you.

I can confirm this is correct, since Yorr would take the stress token from the K-turning ship before their Perform Actions step, they would be stress-free when it came time to take actions - therefore, they can perform actions as normal.